[ CourseWikia.com ] Udemy - Equilibrium - Somatic Regulation for Stress and Anxiety
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 19.3 MB ~Get Your Files Here !/1. Introduction/2. How to use the course.html 160 B ~Get Your Files Here !/2. Practises/1. Qigong 3 x 9.mp4 113.9 MB ~Get Your Files Here !/2. Practises/10. Outro How to Integrate your Practises into your Routine.mp4 70.7 MB ~Get Your Files Here !/2. Practises/2. EFT Tapping.mp4 77.4 MB ~Get Your Files Here !/2. Practises/3. Yoga.mp4 143.8 MB ~Get Your Files Here !/2. Practises/4. Breathwork.mp4 93.9 MB ~Get Your Files Here !/2. Practises/5. Qigong 8 pieces of Silk Brocade.mp4 261.8 MB ~Get Your Files Here !/2. Practises/6. Trauma Release Exercise (TRE).mp4 50.8 MB ~Get Your Files Here !/2. Practises/7. Yoga nidra.mp4 193.1 MB ~Get Your Files Here !/2. Practises/8. Qigong Water Dragon Form.mp4 411.9 MB ~Get Your Files Here !/2. Practises/9. Yoga 2 Hips and Back.mp4 310.1 MB ~Get Your Files Here !/Bonus Resources.txt 386 B